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初馬跑鞋的選擇
Dec 3rd 2014, 05:16


人間廢柴 wrote:
感謝兩位大大的指教那...(恕刪)


這周六可以到30
下周六跑到20就好了
17號開始就停止練習
記得比賽前1.2天不要吃平常沒吃過的食物
賽前兩小時用餐完畢

天空無雲不下雨,地上無土哪有花,魚兒缺水沒明日,孩子想要有個家。血肉淋漓味足珍,一般痛苦怨難伸,設身處地捫心想,誰肯將刀割自身 。

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